What? Free guided meditations... yes please!
For anyone who is curious and looking to dip their toe into guided meditations or for anyone experienced with meditations but would like a quick 10 minute fix of relaxation and healing, hop over to Soundcloud at https://soundcloud.com/you/tracks for a list of tracks to choose from Animal Reiki Care.
These meditations are inspired by animals and are for you and your animal to share, connect and to provide a healing space. I have found daily meditation with my animals to be an amazing self care tool whilst helping the health of others. So go ahead and check out the animals who are sharing their wisdom and see which animal and message you resonate with, any time of day and night.